Posts Tagged amount

The Miracle Effect of Organic Argan Oil

Posted on June 30, 2011 | Health and Beauty Tips.

Argan oil is a rare oil that comes from the nuts of the Argan tree (Argania spinosa) grown almost exclusively in Western Morocco. The oil is extracted from the kernels of the argan tree fruit and it is priced higher than other oil products because only one to three kernels are found in every argan fruit and the tree where it comes from is endangered and found in few places. Its production is also tedious and takes a lot of demanding and exhaustive work to get a little amount of this oil.

This natural oil, known also as Liquid Gold has been used by centuries to combat aging and wrinkles in Morocco. It is known today as the most hyped cosmetic ingredient due to the amazing benefits it offers to skin. Its effect to skin is immeasurable against any other oil.

The secret behind this oil lies in its composition. The oil is high in natural antioxidants, essential fatty acids like Omega 9 and Omega 6, carotenoids, ferulicacide, sterols and polyphenols. Argan oil content of Vitamin E is said to contain three times the amount found in olive oil. Research shows that these ingredients work synergistically to provide amazing age-defying effects to skin, preventing or delaying skin aging. These ingredients particularly act on mature and dull skin due to sun exposure, stress and harsh environment conditions. It stimulates blood circulation and leaves skin healthy with a glowing rosy complexion. Its helps soften the skin and restore the skins water lipid layer, thereby minimizing wrinkles. It is also known to be extremely effective in the treatment of psoriasis, cold sores, acne, eczema as well as for burns and deep scars.

Argan oil is lightweight, easily absorbed, gentle and safe for use on all skin types. It does not clog pores and has an amazingly diverse range of cosmetic benefits for skin, hair and nails.

Benefits of Organic Argan Oil based on its composition:

High Vitamin E

  • Extremely beneficial to skin and skin care
  • Prevents sunburns
  • Prevents and heals scars

Antioxidants

  • Anti-aging effects
  • Protects skin from chemicals, drugs, pollutants and UV rays
  • Maintains healthy youthful glow
  • Reduced wrinkle lines and stretch marks
  • Keeps skin moisturized

Unsaturated Fatty Acids

  • Natural moisturizer
  • Prevents wrinkles and has anti-aging effects
  • Moisturizes hair and prevents split ends
  • Relaxes muscles and reduces joint pains and stiffness

Best Vitamins To Grow Healthy Hair

Posted on May 28, 2011 | Health and Beauty Tips.

Perhaps your latest hairstyle involves a comb over. Also, you may find yourself wearing hats more often, these days. Although there is no cure for baldness, there are some things that you can do, about hair loss. Here is a look at some of the best vitamins to grow healthy hair.

Vitamin C

Vitamin C is very important for several reasons. If you are not getting enough in your diet, you may end up with split ends. As you age, collagen levels can drop, and this can sometimes cause wrinkles, and you also may notice more hairs in the sink than usual.

Eating citrus fruits or leafy green vegetables can help. If you are on the go, and do not always eat properly, you may wish to take a supplement with vitamin C in it. Without this important vitamin, your hair’s luster may fade. It also may become dry and dull looking.

Vitamin E

Vitamin E helps to promote better circulation to the scalp. A healthier scalp can mean a much thicker and lustrous hairstyle. This nutrient is also important for proper immune function, which also can affect the health of your scalp.

B-Complex

B-complex is a number of different nutrients in the “B” family. For example, B5 helps to prevent thinning and graying. The same is true with B6 and B12. B3 is also known as niacin, and it is very good for increasing circulation to the head.

Many of these B nutrients are good for limiting the amount of cholesterol in the scalp. This helps to keep follicles and roots healthy, and promotes growth. They also have an anti-oxidant effect on the scalp, and this helps to keep it in good health.

Vitamin A

Vitamin A is good for the scalp. It can be found in many foods, such as fish, liver, and eggs. It can also be found in cheese, spinach, and peaches.

Multiple Supplements

It is best to get nutrients from food sources, but this may not always be possible. Instead of having several bottles on your desk or in your medicine cabinet, you can solve this problem with a multiple vitamin supplement. They are not too expensive, and will have most of the necessary nutrients that you need.

If you are looking for the best vitamins to grow healthy hair, vitamin C is very important. It is also important to get enough vitamin E, and the B-complex. Vitamin A is also good for your scalp. If you feel that you are not eating properly, you may wish to take a multiple vitamin supplement.